Mickey D & the Olympics

Maybe it is just me, but at the last Olympic, winter, games there were ads declaring that McDonalds was an official restaurant, or food, of the Olympics?  I pondered this at the time but never got around to writing about it and then the moment had passed.  And now there are ads proclaiming that McDonalds is a proud sponsor of the United States Olympic team.  As I say, maybe it’s just me but does this strike anyone else as oxymoronic?

Here are some of the fittest folks in the world, being sponsored by the purveyor of some of the least healthy food on the planet; the food of all evil.  We are in an America increasingly caught up in health crazes, diet crazes, food fads in some spectrum of society and increasingly and unrelentingly morbidly obese across many groups. Just take a walk through most Walmart stores and your self esteem will increase by 100%.

So while restaurants and brands are madly advertising that things are “natural” “organic” “gluten free” and “gmo free”  (a blog for another day) these elite athletes are, dare we say it, eating McDonalds? Is this a great leap to some kind of food legitimacy for the fast food chain?  First they start offering apples in their kid’s meals, then salads, now the olympics. While I don’t begrudge the Olympic athletes any support wherever it can be found, and I think apples are a great idea, we should not be fooled into thinking this is good food.  Even if you are a committed carnivore this is not good food.  It is processed, frozen, pre-prepared. As brands like Panera strive to convince us we are going back to clean and fresh, we seem to be farther than ever from just cooking fresh real food for ourselves.

Dont be fooled, fast food is fast for a reason. And most of us don’t burn 5000 calories a day or more working out.

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Practical Advice For My Son #8 ~ Let The Pan Heat Slowly

There is something about cooking that people don’t tell you… it takes patience. When you want an egg, you want an egg. The temptation, and generally the action, is to put a pan on the stove and just heat the heck out of it. Especially on an electric stove, you just want to put it on high, or at least medium high, and go for it.

Unfortunately, when you take this approach to cooking a couple of things happen. First, you get rubbery weird eggs that are overcooked on the outside and too runny in the middle. Second, you get a pan requiring industrial cleaning because there is stuff burnt on to it.

Life is a lot like this process. When you go at things full blast, with no thought, you get some difficult results. First, you may have an incomplete or inappropriate solution and have to re-do whatever it is. Second, you may have relationships you have “burned” on the outside without resolving the mush on the inside. Third, you may say things that you either can’t take back or didn’t want heard.

So, when cooking an egg, or almost anything at all, it is best to set the pan on medium or medium low. Then wait until it is evenly as hot as you want it. Then put your food in and wait for it to cook evenly and thoroughly. When you are done not only will you have food that looks good and tastes good, you will have a pan that you can clean and put away without much trouble. Life is like that… let the pan heat slowly.